I honestly believe that we all need to find a way of relaxing, unwinding and looking after our inner self as well as our outer, during the year there are so many situations which increase our stressors but what I always fail to do is slow my pace down and reboot my batteries.
Last week we were in Ambleside, Lake District staying in one of the cottages from: Lake Lovers and I suddenly remember my mum, cousin and me are all booked into Hoar Cross Hall in Staffordshire. So tomorrow is our pamper day and I have a treatment which will last 1 ½ hours! Oh heaven and those bathrobes...yum! The first time was a bit odd walking round a building in my bathrobe but once I say someone turn up to dinner in theirs I decided I needed to not worry. I would love to do a retreat holiday but never sure where to go. So talk to me ladies where do you recommend?
If you are a bride who needs some stress and anxiety tips try reading my related blog: https://www.beckytranter.com/single-post/2016/11/16/How-to-reduce-your-wedding-stress-and-anxiety-A-survival-guide